Wednesday, August 4, 2010

Pancakes of Doom

Tuesday (Day 3) went great, although I only drank about three glasses of water and two glasses of milk. Not quite enough but better then I used to do. Milk level was fine but I need to chug more water. And tea. Need to add in the tea.

Today however I backslid, which is okay -- it's bound to happen I just can't let it throw me off course completely like it usually does. Gen made chocolate chip pancakes for lunch and since I only eat CCcakes about once every other year I totally had some. I ate two regular pancakes with less syurp then usual and then had about a half of a CCcake. so not terrible but not great either. however I refuse to beat myself up over that. I did later on consume two chocolate chip cookies but they ended up not tasting as good as I remembered and paled in comparison to the CCcakes so I think it was ultimately good to eat those because I know I am losing some of my edge for sweets. That's good to know.

Someone suggested counting weeks instead of days, but right now it's only been a few days so for me making it through a whole day is easier then thinking in terms of weeks. After a week or two then I'll start counting weeks. Did that make sense? I also found out that blueberries are one of the healthiest foods around so since Gen buys blueberries in bulk I'm set for a healthy snack!

4 comments:

  1. Still sounds like a good attitude! and the making it day by day makes sense. I just meant that it's o.k. to go up and down per day (though obviously staying near your goals each day is not a bad way to do it) but it's actually good to keep your metabolism guessing. do what you need to do though *hug*

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  2. Mmm...CCcakes sound tasty. And besides, if you deny yourself all your faves there's more of a chance of a binge later - at least, if you're like me.

    I figure if taking it day by day is what works for you, then do it.

    Blueberries are awesome. My doc also recommended them to help with my depression.

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  3. Wow this sounds like a great plan. Love the blueberries. I did not see a post since Tues/Wed please keep it up.

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  4. you still blogging about this? how are you doing? with it?

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